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Breathwork Healing
The core practices at Beyond the Breath
1
Rebirthing Breathwork
Rebirthing breathwork, also known as Rebirthing-Breathwork or Rebirthing, is a form of therapeutic breathing technique aimed at releasing emotional blockages and promoting physical, mental, and emotional healing. It's based on the belief that our breath is directly linked to our emotional and psychological state, and by altering our breathing patterns, we can access and release deeply-held emotions and traumas.
2
Core Clearing Breathwork
Core Clearing Breathwork is a therapeutic modality that combines elements of breathwork, mindfulness, and somatic experience to facilitate emotional release, trauma healing, and personal growth. It aims to clear energetic blockages stored in the body's core that may be hindering personal development and causing emotional distress.
3
Shamanic Healing
Shamanic healing is an integrative approach that delves into the mind, body, and spirit to facilitate profound personal change. It employs various techniques from different modalities to foster internal transformation. The therapy aims to help individuals embody and sustain the new, awakened energy they seek. By addressing and harmonizing the physical, mental, and spiritual aspects, Transformation Therapy promotes holistic healing and growth.
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